Without Smoking
Here's a shocker: quitting smoking is hard. Not so much because you must stop smoking. More because it sets off a chain reaction of other changes. Many of these unexpected changes - you may not care for. I've broken the habit. But I'm not well-adjusted to the new ones. Smoking suppresses appetite. Which means, my appetite is now completely unsuppressed. My body doesn't remember how to make full feelings. Thus, I am hungry all the time. All the time. All. The. Time. While I'm eating, I wish I were eating. How many cheese-steaks could you eat? Eight? Nine? I bet I could eat a dozen. I'd like to try. I'd like to eat a whole head of lettuce with my hands. Right now. This insatiable hunger means that I can't eat the stuff I used to eat, because I'd become enormously unhealthy - and enormous. Thus, I am snacking on carrots and celery and crackers. I chain-snack for five hours a day. This daily fruit and vegetable binge adds more unfamiliar material ...